Outdoor play is a vital daily routine for young children. Preschools and childcare programs have adopted this necessary activity because it offers a variety of developmental benefits. In this article, we will focus on how outdoor play supports physical health and sensory development as well as how it cultivates a love for nature.
Physical Health Benefits
What happens physically when children play outside?
- Increases gross motor/ large muscle development by running, climbing, jumping, walking, kicking, etc.
- Decreases the likelihood of obesity
- Improves the function of hand and eye coordination through games, sports, and exploration
- Intake of vitamin D from the sunlight can strengthen their bone and immune system
Sensory Development
How does outdoor play impact sensory development in the early years?
- Increases stimulation of the five human senses, for example, hearing the sounds of birds or bugs, touching the dirt, smelling flowers, tasting raindrops or snow, seeing contrasting coloring in nature, etc.
- Promotes observational skills as they see the various changes in the weather, leaves, animal behavior, plants, etc.
- Enhances understanding of different textures in natures by touching rocks, branches, acorns, grass, etc.
Appreciation of Nature
One of the easiest ways for young children to gain a love for nature is by introducing them to it in a consistent and unstructured manner. When children are allotted plenty of time to explore nature freely, the potential to love it is great.
In conclusion, outdoor play is essential to early childhood development because it supports physical health, sensory development, and fosters a love for nature. Penny Whitehouse, an environmental educator, states, “Restore balance. Most kids have technology, school, and extracurricular activities covered. It’s time to add a pinch of adventure, a sprinkle of sunshine, and a big handful of outdoor play.”
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